Rachael Rich

Therapist

8 years of experience

Virtual
Anxiety, Depression, Family issues, Women's issues, Trauma
Individual therapy, Child or adolescent therapy, Family therapy

Great to meet you!

I am a Licensed Clinical Social Worker (LCSW) located in Horseheads, NY. I am a full time school social worker and therapist part time. I would describe myself as empathetic, warm, and enjoy using a sense of humor. I enjoy spending time with my family, regular exercise and cooking.

My approach to therapy

As I describe to people, the floor is yours. I will take whatever lead you are comfortable with and follow. I have an eclectic style but rely heavily on Cognitive Behavioral Therapy, Solutions-Focused, and Client-centered.

What you can expect from me

We will work together to find a solution to your current struggles. I encourage optimism and hope to leave a sense that things will get better. Remember, there is nothing wrong with you! You may just need a new perspective to see things differently.

About me

I identify as
Caucasian, Woman
My style is
Affirming, Warm, Energetic

Qualification and insurance

Years of experience
8 years of experience
Training
MSW (Master of Social Work) at Binghamton University
License type
LCSW (Licensed Clinical Social Worker) (New York)
Licensed in
New York
Insurance accepted
Aetna, Anthem Blue Cross and Blue Shield, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Oscar, Oxford, United Healthcare

Cost

Care details

Top specialties
Anxiety, Depression, Family issues, Women's issues, Trauma
More specialties
ADD/ADHD, Stress management, Panic disorders, Grief or loss, Maternal mental health, Relationship issues, PTSD
Therapy methods
Strength-Based, Cognitive Behavioral (CBT), Solution Focused Brief Therapy (SFBT), Play, Trauma Focused CBT, Internal Family Systems Therapy (IFS), Structural Family, Motivational Interviewing
Care types
Individual therapy, Child or adolescent therapy, Family therapy
Ages served
Adolescents, Adults
Languages
English