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Headshot of Rachel Barnard, LMHC

Rachel Barnard

Licensed Mental Health Counselor

Accepts

Aetna, Blue Cross Blue Shield of Massachusetts, Oscar (Optum), Oxford (Optum), Point32 Healthcare, and United Healthcare (Optum)

Specializes in

Anxiety, OCD, and PTSD

Great to meet you!

Rachel believes that individuals are truly resilient and have the potential to conquer mental health challenges. She received her masters degree in Clinical Mental Health Counseling from Merrimack College and has experience working as an in-home therapist (IHT), as well as an outpatient therapist for both children and adults. Rachel works to create a non-judgmental space and is passionate about helping each individual attain their goals.

A bit about my approach to therapy

She uses a combination of different evidence-based therapeutic techniques and modalities that are tailored to fit each individual that she works with. These interventions might include some aspects of Cognitive Behavioral Therapy, Person-Centered Therapy, Dialectical Behavioral Therapy, and more.

What you can expect from our first session

Practical tools and and thought skills that can be used in everyday life.


Rachel's style is

Affirming
Warm
Empowering

Insurance carriers Rachel accepts

Aetna
Blue Cross Blue Shield of Massachusetts
Oscar
Oxford
Point32 Healthcare
United Healthcare

More about Rachel

MS (Master of Science) at Merrimack College
License type: LMHC (Licensed Mental Health Counselor) (Massachusetts)
Gender: Female
Ethnicity: Caucasian
Languages: English
Works with: Adolescents, Adults, and Seniors
More specialties: Substance Use / Addiction, Depression, Eating Disorders, Sleep disorder, Stress, Relationship Issues, Women's Issues, and Trauma
Modalities: Motivational Interviewing, Cognitive Behavioral (CBT), and Exposure Response Prevention

Location

790 Turnpike Street Ste 201
North Andover, MA 01845