Rachel Bichara

Therapist

6 years of experience

Virtual & in-person
Anxiety, Eating disorders, OCD, Stress management
Individual therapy

Great to meet you!

Let's get you into therapy! I believe that the relationship between the therapist and client is everything, so I work hard to build and maintain that as we go along.

My approach to therapy

I am heavily informed by CBT and DBT, and love working on challenging thoughts and beliefs leading to unwanted patterns/behaviors.

Attachment theory is also a large part of my perspective as a therapist.

What you can expect from me

Concrete goals and small steps to get you there. Troubleshooting along the way if a certain method or skill isn't working for you.

About me

I identify as
Caucasian, Woman
My style is
Direct, Humorous, Empowering

Qualification and insurance

Years of experience
6 years of experience
Training
MC (Masters in Counseling) at MidAmerica Nazarene University
License type
LPC (Licensed Professional Counselor) (Missouri), LCPC (Licensed Clinical Professional Counselor) (Kansas)
Licensed in
Kansas, Missouri
Insurance accepted
Aetna, Anthem Blue Cross and Blue Shield, Ascension, Blue Cross and Blue Shield of Kansas City, Carelon Behavioral Health, Cigna, Oscar, Oxford, Providence Health Plan, United Healthcare

Cost

Care details

Top specialties
Anxiety, Eating disorders, OCD, Stress management
More specialties
Depression, Family issues, Grief or loss, Relationship issues, Identity issues, Trauma
Therapy methods
Attachment Based, Acceptance and Commitment Therapy (ACT), Cognitive Behavioral (CBT)
Care types
Individual therapy
Ages served
Seniors, Adults
Languages
English
Location
633 East 63rd Street
Kansas City, MO 64110