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Headshot of Rachel Cashman, LPC

Rachel Cashman

Therapist(She/her/hers)
2 years of experience
  • Virtual
  • Anxiety, Bipolar disorder, OCD, Panic disorders, Trauma, PTSD
  • Individual therapy, Family therapy

Great to meet you!

I believe we all carry the answers we need deep within us. Sometimes, however, those answers become buried beneath layers of trauma, fear, and doubt. My role is to provide the tools, support, and guidance you need to uncover what may be standing in your way. I’m committed to digging through the dirt alongside you until you can reconnect with the strength, compassion, and wisdom, that has been there all along.

My approach to therapy

I don’t believe that there is anything “wrong” with you- you are intelligent, resilient, and inherently good. I also know from experience that rediscovering that truth is not always easy. It often requires turning toward the parts of ourselves we’ve hidden away, facing uncomfortable emotions, and staying present long enough for understanding to emerge.

What you can expect from me

Healing is a journey, and it is one we were never meant to take alone. I would be honored to support you as you find your way back home to yourself. If you feel we may be a good fit, please reach out.

About me

  • I identify as
    Caucasian, Cisgender Woman
  • My style is
    Warm, Holistic, Empowering

Qualification and insurance

  • Years of experience
    2 years of experience
  • Training
    MSEd (Master of Science in Education) at Purdue University
  • License type
    LPC (Licensed Professional Counselor) (Colorado, New Jersey), LPCC (Licensed Professional Clinical Counselor) (Ohio)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Carelon Behavioral Health, Cigna, Oscar, Oxford, The Health Plan, United Healthcare

Cost

Care details

  • Top specialties
    Anxiety, Bipolar disorder, OCD, Panic disorders, Trauma, PTSD
  • More specialties
    Depression, Family issues, LGBTQIA+, Stress management, Physical health issues, Relationship issues, Women's issues, Identity issues, Chronic conditions
  • Therapy methods
    Humanistic, Eye Movement Desensitization and Reprocessing (EMDR), Trauma Focused CBT, Attachment Based Family Therapy, Exposure Response Prevention, Internal Family Systems Therapy (IFS), Somatic, Motivational Interviewing, Acceptance and Commitment Therapy (ACT)
  • Care types
    Individual therapy, Family therapy
  • Ages served
    Adults, Seniors, Adolescents
  • Languages
    English
  • Locations
    1985 West Henderson Road Ste 1297
    Columbus, OH 43220
    Location 1 of 2