Rachel Chen

Feelings of stress, anxiety, depression, or grief can be overwhelming and interfere with your mental health, personal relationships, and daily functions. My goal is to cultivate an environment in which you feel safe, heard, and supported. I specialize in familial and relational conflict, cultural gaps, generational trauma, perfectionism, and other issues related to Asian American and multicultural identities.

By providing client-centered, culturally responsive, trauma-informed psychotherapy, I will nurture a deeper understanding of self and harness personal strengths for growth and healing.

Therapy requires time and relationship building, so I will meet you at your comfort level. We will collaborate on identifying goals and how to overcome challenges.