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Headshot of Rachel Cohen, LMHC

Rachel Cohen

Licensed Mental Health Counselor
New York

In-network with

Aetna, Anthem Blue Cross and Blue Shield, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Oscar (Optum), Oxford (Optum), and United Healthcare (Optum)

Specializes in

Anxiety, OCD, and Trauma

Great to meet you!

Welcome to Rooted Psychotherapy, where your healing journey begins in a safe, compassionate space. Life's challenges can leave lasting imprints, but together, we can navigate these experiences toward a path of resilience and peace.

Here you will find a warm, compassionate space where healing is possible. Specializing in trauma, anxiety, OCD, life transitions, and relational challenges, this practice offers a safe environment to explore and address the struggles that are affecting your life. With EMDR therapy and a variety of other proven approaches, the focus is on helping you move forward with kindness, understanding, and support. Whether you're seeking relief from past wounds or navigating life's changes, you're not alone on this journey. Healing begins here. Now offering in person sessions as well as Telehealth.

A bit about my approach to therapy

EMDR therapy helps you break free from the weight of past wounds, rewiring your brain to process pain in a new, empowered way. You are not defined by what happened to you—you are the author of your own story. Together, we’ll harness your inner strength, transform hurt into healing, and help you step fully into the powerful, whole person you are meant to be.

What you can expect from our first session

We will work as a team to uncover what may be holding you back in life. It will be a collaborative process, and we will work towards reaching your goals. I have experience working with LGBTQ+, eating disorders, anxiety, depression, OCD, PTSD, issues within relationships/marriage, or other various diagnosis/life situations.


Rachel's style is

Open-minded
Inquisitive
Warm

Insurance carriers Rachel accepts

Aetna
Anthem Blue Cross and Blue Shield
Blue Cross Blue Shield of Massachusetts
Carelon Behavioral Health
Cigna
Horizon Blue Cross and Blue Shield of New Jersey
Oscar
Oxford
UnitedHealthcare

More about Rachel

MSEd (Master of Science in Education) at CUNY Hunter
License type: LMHC (Licensed Mental Health Counselor) (New York)
Gender: Cisgender Female
Ethnicity: Caucasian
Languages: English
More specialties: Eating Disorders, Family Issues, Stress, Relationship Issues, and Women's Issues
Modalities: Eye Movement Desensitization and Reprocessing (EMDR), Psychoanalytic, Internal Family Systems Therapy (IFS), Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Behavioral (CBT), Codependency Behavioral, Trauma Focused CBT, Attachment Based, Acceptance and Commitment Therapy (ACT), and Psychodynamic

Locations

1 / 2
100 Church Street 819
New York, NY 10007