Rachel Daley

Is life really life-ing right now?

I can help you gain tools to feel better and live the life you want! I work with clients with a variety of issues: addictions, anxiety disorders, trauma/PTSD, sexuality issues, mental wellness for management of depression, bipolar disorder, borderline personality disorder, and adjustment to major life transitions and decisions. Proud to serve the LGBTQIAA+ community, Kink/fet ENM, poly, non religious, all walks of life off the beaten path are welcome here.

Please note when booking Tuesday evenings are live in person sessions and all other days are virtual.

I use TF-CBT, DBT, EMDR, and somatics and am a reality therapy oriented therapist. I have training in many modalities and adapt to you and your individual circumstances. Every person processes differently and we use the style that fits you.

You set the goals for your therapy, I help you achieve them. Every session should yield some knowledge, strengths, and skills you can use in your every day life.