Rachel Davis

Hello! I'm Rachel Davis, an Integral and Transpersonal psychotherapist with over 9 years of experience working with adult clients addressing issues such as trauma, depression, anxiety, and spiritual emergence. In 2012, I graduated from the California Institute of Integral Studies with an MA degree in Integral Counseling. Since that time, I've worked in Inpatient and Outpatient Mental Health settings supporting clients with depression, complex trauma, anxiety, mood disorders, ADHD, and more.

Through my experience, I've found that an eclectic approach is most helpful for meeting a person's specific needs in therapy. I use a blend of evidence-based modalities including Cognitive Behavioral Therapy, Mindfulness Based Cognitive Therapy, EMDR, and Biofeedback. I draw from various orientations like Family Dynamics to help understand how relationships shape our inner world, CBT to explore the impact of thoughts and beliefs on emotions, and Integral to shift into conscious awareness.

My style in session is conversational, personable, and warm. I strive to meet clients where they are at, offer helpful tools, empower self-knowing with psychoeducation, and provide a supportive structure that aims towards meeting your goals. I will work with you on creating a treatment plan that's focused what you would like to get out of therapy. I often assist clients to reduce and manage symptoms, as well as shift from states of surviving into thriving and enjoying their lives.