Hello, I’m Rachel Dehlan, LMFT. I’ve been practicing therapy for over 14 years and have worked with all ages in various settings. I have extensive training in trauma-informed approaches and care deeply about treating the whole person.
I predominantly use an Internal Family Systems (IFS) approach or “Parts work”. I am passionate about helping YOU learn how to heal the parts of yourself that may have gotten stuck along the way. I provide a warm , compassionate and curious space for you to explore and heal. I am the guide and you are the healer. I am very happy to bring in your faith into our time together if that’s important to you.
It’s important that you feel very safe in our therapeutic relationship as that is paramount to getting good work done. I provide a warm, non-judgmental space so we can get curious together about the things that are bothering you. After working with me, clients have reported a greater self-understanding, more compassion toward themselves and others, relief from unpleasant symptoms, and the ability to deal with the natural yet sometimes uncomfortable emotions that arise as they navigate life.
