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Headshot of Rachel Ehrmantraut, LCSW

Rachel Ehrmantraut

Therapist
11 years of experience
  • Virtual
  • Anxiety, ADD/ADHD, Bipolar disorder, Depression, Family issues, Stress management, Cultural & ethnic issues, Physical health issues, Maternal mental health, Chronic conditions
  • Individual therapy

Great to meet you!

Over eleven years I have worked with a wide range of clients, which means very little of what you bring will be unfamiliar to me. Maybe you are managing anxiety that puts you in fight or flight, a low mood that will not lift, the demands of ADHD, or a health condition that has quietly reshaped your life. Whatever brings you here, I start from what is already working

in your life rather than from what is broken. You do not need the right words or a clear diagnosis to begin. If that sounds like the support you are looking for, I would be glad to hear from you.

My approach to therapy

I use a supportive strengths-based approach to therapy. Special interests in anxiety disorders, depression, women's health, ADHD, developmental/intellectual disabilities, and the impact health problems, experiences, and genetics have on a person's mental health.

What you can expect from me

I recognize the importance of creating a supportive and open therapy environment so we can identify realistic and achievable goals.

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Open Minded, Affirming, Empowering

Qualification and insurance

  • Years of experience
    11 years of experience
  • Training
    MSW (Master of Social Work) at Virginia Commonwealth University
  • License type
    LCSW (Licensed Clinical Social Worker) (Virginia)
  • Licensed in
    Virginia
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, CareFirst BlueCross BlueShield, Carelon Behavioral Health, Cigna

Cost

Care details

  • Top specialties
    Anxiety, ADD/ADHD, Bipolar disorder, Depression, Family issues, Stress management, Cultural & ethnic issues, Physical health issues, Maternal mental health, Chronic conditions
  • More specialties
    OCD, Sleep disorder, LGBTQIA+, Panic disorders, Grief or loss, Relationship issues, Women's issues, Trauma, PTSD, Transgender issues
  • Therapy methods
    Problem-Solving Therapy (PST), Mindfulness-Based Cognitive Therapy (MBCT), Humanistic, Seeking Safety, Cognitive Behavioral (CBT), Strength-Based, Interpersonal Psychotherapy (IPT), Dialectical Behavioral Therapy (DBT), Motivational Interviewing, Behavioral, Cognitive Processing (CPT), Solution Focused Brief Therapy (SFBT), Acceptance and Commitment Therapy (ACT)
  • Care types
    Individual therapy
  • Ages served
    Adults
  • Languages
    English