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Headshot of Rachel Frickleton, LMHC

Rachel Frickleton

(She/Her/Hers)
Licensed Mental Health Counselor

Accepts

Aetna, Ambetter Washington, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Oscar (Optum), Oxford (Optum), Premera Blue Cross Washington, Regence BlueShield, and United Healthcare (Optum)

Specializes in

Infertility, LGBTQIA+, and Relationship Issues

Great to meet you!

I look forward to meeting you! After working in an administrative role in a fertility clinic for 7 years, I received my Master of Arts in Marriage and Family Counseling. I enjoy helping individuals and couples navigate life's challenges and build healthy, secure attachments. Additionally, it is important to me to spread a message of love and acceptance and provide hope and support to members of the LGBTQ+ community.

A bit about my approach to therapy

Therapy, while sometimes incredible, can be challenging and exhausting for those who choose to engage in a wholehearted way. You are doing important and often life-changing work. I try to offer an inviting space where you can ask and answer difficult questions and learn from yourself. I will ask you about your goals often, and continue to check in with you to make sure that this process is serving you in the way that you want and need.

What you can expect from our first session

My goal is to help you gain confidence, build secure attachment, and regulate yourself emotionally, so that you can accomplish whatever goals you set for yourself. I hope that our work together feels meaningful and more than that I hope we develop a relationship where you can tell me if it isn't so that we can work together to get you the support that you need and deserve.


Rachel's style is

Open-minded
Inquisitive
Warm

Insurance carriers Rachel accepts

Aetna
Ambetter Washington
Blue Cross Blue Shield of Massachusetts
Carelon Behavioral Health
Cigna
Horizon Blue Cross and Blue Shield of New Jersey
Oscar
Oxford
Premera Blue Cross Washington
Regence BlueShield of Washington
United Healthcare

More about Rachel

MA (Master of Arts) at Gonzaga University
License type: LMHC (Licensed Mental Health Counselor) (Washington)
Gender: Cisgender Female
Ethnicity: Caucasian
Languages: English
Works with: Adults
More specialties: Anxiety, Depression, Family Issues, Stress, Grief, Loss, Trauma, and PTSD
Modalities: Solution Focused Brief Therapy (SFBT), Experiential, Gottman Method / Gottman Couples, Strength-Based, and Attachment Based

Location

2020 East 29th Avenue Suite 215
Spokane, WA 99203