I'm a Licensed Clinical Social Worker (LCSW) dedicated to helping individuals feel heard, supported, and empowered. I received my MSW at Simmons University in 2019. I have been in the field for 10 years. I have experience working with children, adolescence, adults and older adults.
I am best positioned to support individuals who may be feeling overwhelmed, stuck, or uncertain about how to move forward. Many of my clients come to therapy experiencing anxiety, depression, life transitions, stress, relationship challenges, or difficulties managing emotions. I also work well with those navigating identity development, school or career stress, family dynamics, care giving responsibilities, or aging-related concerns.
I am particularly attuned to clients who want a space where they feel genuinely heard and understood. Whether you are new to therapy or returning with specific goals in mind, I work best with individuals who are open to self-reflection and motivated—at their own pace—to explore patterns, build coping skills, and create meaningful change.
My approach is collaborative and strengths-based. Together, we clarify your goals, whether that means improving emotional regulation, strengthening relationships, increasing confidence, processing past experiences, or simply finding steadiness during a difficult season of life. If you are looking for a supportive, nonjudgmental environment where growth feels possible and manageable, we may be a good fit.
The first session is an opportunity for us to explore what has brought you to therapy and what you hope to gain from the process. We will discuss relevant history, review your current challenges, and begin identifying meaningful goals for treatment.
I will also explain my therapeutic approach, review confidentiality, and outline what you can expect from our work together. This initial meeting is a space for you to ask questions and get a sense of whether you feel comfortable moving forward.
My goal is to build a strong therapeutic alliance grounded in trust, collaboration, and mutual understanding. Together, we will determine the best path forward in a way that feels supportive and aligned with your needs.
