Rachel Garry

Therapist

10 years of experience

Anxiety, Depression, Sleep disorder, Stress management, Relationship issues
Individual therapy

Great to meet you!

Hi, I’m Rachel, a Licensed Professional Counselor with over 9 years of experience helping individuals find relief from insomnia, depression, anxiety, relationship struggles, and work-related stress. I understand how these challenges can affect every part of your life, from your mood and motivation to your sleep and sense of connection with others.

My approach to therapy

My approach is warm, collaborative, and personalized. I take the time to truly listen and work with you to identify what you need—no one-size-fits-all strategies. Together, we’ll develop practical tools and deeper insight to help you feel calmer, and more in control of your life.

What you can expect from me

Please use the calendar to schedule a free, 15 minute consultation session by phone.

About me

I identify as
Caucasian, Woman
My style is
Empowering, Creative, Solution Oriented

Qualification and insurance

Years of experience
10 years of experience
Training
Not specified
License type
LMHC (Licensed Mental Health Counselor) (Iowa), LPC (Licensed Professional Counselor) (Texas), LMHC (Licensed Mental Health Counselor) Out-of-State Telehealth (Florida)
Licensed in
Florida, Iowa, Texas
Insurance accepted
Aetna, Ascension, Blue Cross and Blue Shield of Texas, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network

Cost

Care details

Top specialties
Anxiety, Depression, Sleep disorder, Stress management, Relationship issues
More specialties
Family issues
Therapy methods
Strength-Based, Cognitive Behavioral (CBT), Motivational Interviewing
Care types
Individual therapy
Ages served
Adults, Seniors
Languages
English