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Headshot of Rachel Gasca, LCSW

Rachel Gasca

Therapist
8 years of experience
  • Virtual & in-person
  • Anxiety, Depression, Family issues, Stress management, Cultural & ethnic issues
  • Individual therapy, Family therapy

Great to meet you!

I have a decade of experience treating adults and adolescents. I take a holistic and trauma-informed approach to mental health care. My therapeutic approach is integrative, person-centered, solution-focused, mindfulness-based, and CBT-based. I am a bilingual Latina clinician with an emphasis on the BIPOC experience.

My approach to therapy

Are symptoms of anxiety and panic disorders, depression, general relationship challenges (family, friends, co-workers) LGBTQIA+ related concerns, and challenges around race and ethnicity getting in your way? I am looking for clients who can benefit from the flexibility of virtual weekly, or biweekly sessions.

What you can expect from me

As a bilingual Latina clinician, I am acutely aware of the lack of balance in equitable mental health care, which has made me want to help people firsthand. After your initial contact, we will begin with a therapeutic interview to see if we are a good fit for one another.

About me

  • I identify as
    Caucasian, Latinx, Woman
  • My style is
    Open Minded, Direct, Empowering

Qualification and insurance

  • Years of experience
    8 years of experience
  • Training
    MSSW (Master of Science in Social Work) at University of Southern California
  • License type
    LCSW (Licensed Clinical Social Worker) (California)
  • Licensed in
  • Insurance accepted
    Aetna, Providence Health Plan

Cost

Care details

  • Top specialties
    Anxiety, Depression, Family issues, Stress management, Cultural & ethnic issues
  • More specialties
    Substance use / addiction, ADD/ADHD, Bipolar disorder, LGBTQIA+, Panic disorders, Grief or loss, Relationship issues, Women's issues, Identity issues, Trauma, Infertility
  • Therapy methods
    Motivational Interviewing, Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Behavioral (CBT), Positive Psychology, Structural Family
  • Care types
    Individual therapy, Family therapy
  • Ages served
    Adults
  • Languages
    Spanish
  • Location
    2820 Camino del Rio South 111
    San Diego, CA 92108