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Headshot of Rachel Graves, LPC

Rachel Graves

Therapist
8 years of experience
  • Virtual & in-person
  • Anxiety, Depression, Stress management, Trauma, PTSD
  • Individual therapy

Great to meet you!

I hold a Bachelor of Science in Psychology from Texas A&M University and a Master of Clinical Mental Health Counseling from the University of Texas at San Antonio. Through my formal training,I use practical approaches to facilitate change working with children, adolescents, and adults. I have received certification in evidence-based approaches to treating trauma including Trauma-Focused- Cognitive Behavioral Therapy (TF-CBT), and training in Eye Movement Desensitization, and Reprocessing (EMDR).

My approach to therapy

My orientation toward therapy is grounded in a humanistic perspective that holds individuals are inherently motivated toward well-being and self-actualization. From an advocacy orientation, we will utilize empowerment strategies and identify external barriers that inhibit individual development and self-advocacy skills and work through traumatic experiences and impacts from life experiences to return you to healthy functioning.

What you can expect from me

Given a safe and supportive environment, I believe, most individuals embrace opportunities and insight to work toward changing negative patterns in their lives and to find hope and healing.

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Open Minded, Empowering, Holistic

Qualification and insurance

  • Years of experience
    8 years of experience
  • Training
    MS (Master of Science) at Univeristy of Texas - San Antonio
  • License type
    LPC (Licensed Professional Counselor) (Texas)
  • Licensed in
  • Insurance accepted
    Aetna, Aetna Medicare Advantage, Ascension, Blue Cross and Blue Shield of Texas, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Oscar, Oxford, United Healthcare, United Healthcare Medicare Advantage

Cost

Care details

  • Top specialties
    Anxiety, Depression, Stress management, Trauma, PTSD
  • More specialties
    Family issues, Panic disorders, End of life care, Maternal mental health, Relationship issues, Women's issues
  • Therapy methods
    Motivational Interviewing, Solution Focused Brief Therapy (SFBT), Relational, Cognitive Behavioral (CBT), Strength-Based, Mindfulness-Based Cognitive Therapy (MBCT), Trauma Focused CBT, Eye Movement Desensitization and Reprocessing (EMDR)
  • Care types
    Individual therapy
  • Ages served
    Adolescents, Adults, Seniors
  • Languages
    English
  • Location
    4601 Antilley Road Building C, Suite 305
    Abilene, TX 79606