As a Heart-Centered Hypnotherapist, Rachel has a broad skill set founded in Jungian concepts. Rachel is warm, creative and helps people change what no longer serves them. She helps people learn tools to identify and regulate emotions. Rachel works with a variety of people from ages 18 and up as well as various cultures and lifestyles.
Rachel tailors her techniques to the individual needs of her clients and can help you reduce your negative thinking, reclaim your power, your confidence, self esteem or any quality you may have lost. She is proficient in CBT, DBT, Breaking Free of Victim Consciousness, Releasing Addictions, Inner child work, Positive Psychology & Hypnotherapy which target the release of self sabotage, anger, pain, stress, guilt/shame, physical/emotional weight, codependency, traumas, anxiety & depression.
To become aware, get clear on your mental, physical, emotional and spiritual goals, devise a plan and execute the plan. Also, you will be given tools to be a Creator in your life and stop self-limiting negative thoughts and stay focused on creating and living the life you desire to live. Rachel is called to inspire what you need in order to upgrade to a better version of yourself. Many people say “I feel so much better than when I came in”.
