Welcome to therapy; I'm Rachel. If you or your loved one are experiencing emotional distress then I am here to help. It takes courage to seek out a therapist, and I'm glad you're ready to get started.
As a Licensed Marriage & Family Therapist, I've provided mental health counseling for individuals in small and large clinics.
I offer flexible appointments, including evenings and weekends to increase your opportunities for accessing uniquely tailored treatment.
Each person and couple presents a unique perspective of how they see themselves and the world. With that in mind, I blend Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Internal Family Systems (IFS), and other modalities to address the needs of the individual or couple.
What can clients expect from a session with me? The first session starts with an intake assessment to discuss what's bringing you to therapy. During sessions, we'll explore your experiences and discuss feedback from interventions.
