Hello! I am Registered Yoga Teacher, Clinical Supervisor & Consultant, as well as a Certified Focusing-Oriented Expressive Arts Practitioner.
I have almost a decade of experience working with children, adults, couples, and families in a therapeutic capacity. I specialize in trauma and family work. I am an integrative psychotherapist – integrating art therapy, play therapy, sand tray, mindfulness, astrology, spirituality, and more into therapy.
My approach as holistic, compassionate, mindful, playful, creative, grounded, and prioritizes compassionate listening. While working with her clients, I hold the deep knowing and belief that each of our minds, body, and spirit are naturally moving toward health and healing. That we are all born with an innate and inherent wholeness that can often get lost in our culture as we grow or due to traumas where help was not available at that time. I hold a heartfelt and safe space for the natural healing of her clients.
The first session will be all about getting to know you! I may ask you some questions about your goals for therapy, what you would like to talk about in your therapy.
