Rachel Jones

Accepts

Aetna, Blue Cross and Blue Shield of Texas, Blue Cross Blue Shield of Massachusetts, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Oscar (Optum), Oxford (Optum), and United Healthcare (Optum)

Specializes in

Anxiety, Depression, Family Issues, Grief, Loss, and Trauma

Intro Style Cost More info

Great to meet you!

Passionate about improving relationships and overall well-being for individuals, couples, and families.
Belief in the importance of connection and the impact on life when connections suffer.
Committed to the belief that relationships are worth the effort, and that you don’t have to figure it out alone.
Specializing in major life transitions, anxiety/depression and grief.
Value cultural sensitivity and dedicated to ongoing professional growth and learning.

A bit about my approach to therapy

Client-centered approach, creating a safe space where individuals feel heard and respected.
Focus on uncovering individual strengths to navigate challenges and promote well-being.
Utilize family systems therapy, mindfulness, TBRI, and narrative therapy, tailoring sessions to individual.
Emphasis on building strong connections, fostering communication, and creating lasting change.
Empowering clients to face life’s challenges with confidence and resilience.

What you can expect from our first session

Gain a deeper understanding of themselves and their relationships.
Receive practical tools to handle challenges effectively.
Strengthen connections, improve communication, and build resilience.
Explore family roles, boundaries, and belief systems to identify areas for growth.
Feel more connected, confident, and equipped to create a healthier, supportive environment, especially for adolescents.

Rachel's style is

Warm

Challenging

Empowering

Insurance carriers Rachel accepts

Aetna

Blue Cross and Blue Shield of Texas

Blue Cross Blue Shield of Massachusetts

Cigna

Horizon Blue Cross and Blue Shield of New Jersey

Oscar

Oxford

United Healthcare

More about Rachel

Other at Abilene Christian University

License type: LMFT (Licensed Marriage/Family Therapist) (Texas)

Gender: Female

Ethnicity: Caucasian

Languages: English

Works with: Adolescents and Adults

Modalities: Attachment Based, Interpersonal Psychotherapy (IPT), Relational, Cognitive Behavioral (CBT), and Mindfulness-Based Cognitive Therapy (MBCT)

Location

2100 North Main Street
Fort Worth, TX 76164