Rachel (Kyung Jin) Lee

As a caring and dedicated therapist, I’m here to support you with a wide range of issues, including relationship difficulties, trauma, anxiety, depression, and life transitions. In our sessions, I prioritize your unique experiences and needs, ensuring the therapy is centered on you. My diverse background as an immigrant and engineer in the corporate world brings a unique perspective to our conversations, helping me better understand the complexities of your challenges.

I believe in integrating various therapeutic approaches to best support your healing process. From Attachment-Focused EMDR (AF-EMDR) to Somatic Experiencing (SE), Cognitive Behavioral Therapy (CBT), mindfulness, and motivational interviewing, we’ll explore what resonates most with you to gain deeper insights into your challenges, strengths, and motivations.

As a trained AF-EMDR therapist with additional skills in SE, I’m equipped to assist you in restoring balance to your nervous system and fostering healing from the effects of trauma. Together, we'll develop practical strategies to integrate the changes we uncover in our sessions into your daily life, empowering you to move towards health and wholeness.