Rachel Martinez

My name is Rachel Martinez, I’m a Colorado based therapist. It’s an honor to be walk with clients through a chapter/s of their life.

I have a warm approach, kind approach, to therapy. I feel that I’m working with my clients on their team to improve their lives. We search together through present day thoughts and ideas about the way you learned that life should work, and I encourage you to try on some different hats to see which ones will fit.

Rachel understands that this is her client's life and will check in with the client to make sure that we are on the right track with their therapy goals. Rachel uses many techniques to support your healing. She will generally start with cognitive behavioral therapy and mindfulness therapies.

Insight into their life and a fresh perspective. Skills that can enhance their own awareness.