My name is Rachel McDonald, and I am a board certified Licensed Professional Counselor-Supervisor.
I am EMDR trained and hold both a masters degree from Southern Methodist Universtiy and a double bachelor’s degree from UTD. I am a self-care advocate and coach and obtained a Holistic Wellness Certification from SW Institute of Healing Arts.
I have an extensive background working with individuals over the lifespan with diverse backgrounds and a wide range of mental health and addiction related concerns. I have training in crisis management, couples therapy, family therapy, mindfulness, cognitive-behavioral therapy, narrative therapy, and solution-focused therapy. I have a passion for helping people and tend to approach therapy from an open, honest, goal-directed position.
I utilize a variety of evidenced based treatment approaches to work with clients; including EMDR, Gestalt, Positive Psychology, CBT. It is my goal that client's leave their sessions feeling heard and hopeful!
