Rachel McGriff

Every one of us craves for something. We crave for more confidence, healthier relationships, less arguments and less stress. You might ask yourself that everything seems so much easier for everyone else. Unfortunately, technology has not made it possible for wishes to come from a genie that appears out of a lamp (as amazing as that would be.) To achieve a fulfilling life it takes hard work and you don’t have to do it all by yourself.

As a therapist, I’ve worked with children, adolescents and young adults in a safe, confidential, non-judgmental environment. I have training in person-centered therapy, CBT, solution-focused brief therapy, and motivational interviewing. Additionally, I have experience with working with individuals dealing with depression, anxiety, ADHD, anger management, eating disorders, and career challenges.

You will leave knowing that your feelings are valid and you are capable of much more than you think you are. You are the expert of your story and I'm here to assist you with accomplishing your goals.