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Headshot of Rachel Peraino, LMHC

Rachel Peraino

(she/her/hers)
Licensed Mental Health Counselor

Accepts

Aetna, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Oscar (Optum), Oxford (Optum), Quest Behavioral Health, and United Healthcare (Optum)

Specializes in

Anxiety, Relationship Issues, and Trauma

Great to meet you!

I am a trauma-informed and culturally sensitive mental health therapist, committed to empowering others to make lasting changes in their lives. I would be honored to support you along your own journey toward the life you envision.

A bit about my approach to therapy

I use Cognitive Behavioral Therapy, Acceptance and Commitment, Reality Therapy, Solution-Focused, Trauma Focused, Strength-Based

What you can expect from our first session

Much of our work together will consist of gaining a deeper understanding of ineffective beliefs and behaviors, retraining your brain to work for you, and identifying wellness strategies to create a balanced life.


Rachel's style is

Direct
Empowering
Affirming

Insurance carriers Rachel accepts

Aetna
Blue Cross Blue Shield of Massachusetts
Carelon Behavioral Health
Cigna
Horizon Blue Cross and Blue Shield of New Jersey
Oscar
Oxford
Quest Behavioral Health
United Healthcare

More about Rachel

MA (Master of Arts) at Medaille College Rochester
License type: LMHC (Licensed Mental Health Counselor) (New York)
Gender: Female
Ethnicity: Caucasian
Languages: English
Works with: Children, Adolescents, Adults, and Seniors
More specialties: Depression, Family Issues, LGBTQIA+, Stress, Grief, Loss, Women's Issues, Identity Issues, PTSD, and Infertility
Modalities: Solution Focused Brief Therapy (SFBT), Positive Psychology, Strength-Based, Cognitive Behavioral (CBT), Motivational Interviewing, and Acceptance and Commitment Therapy (ACT)

Location

84 Avon Geneseo Rd Suite B
Geneseo, NY 14454