Rachel Rios

Therapist

4 years of experience

Virtual & in-person
Anxiety, Depression, LGBTQIA+, Grief or loss, Relationship issues, Identity issues
Individual therapy

Great to meet you!

Welcome, congratulations for taking the first step in your journey to a better you. I have experience in working with individuals who are struggling with a wide variety of problems such as depression, negative thoughts patterns, low self-esteem, anxiety, adjustment, grief, LGBTQIA and cultural issues.

I am committed to providing an empathetic safe space to support you in your journey.

My approach to therapy

I am experienced in Cognitive Behavioral Therapy (CBT), Acceptance and Commitment, and Solution Focused therapy.

What you can expect from me

I take into account ethnicity, spirituality, sexual orientation, family history, and culture etc. to design treatment that best meets your goals.

About me

I identify as
Latinx, Woman
My style is
Open Minded, Solution Oriented, Humorous

Qualification and insurance

Years of experience
4 years of experience
Training
MSW (Master of Social Work) at California State Univeristy , LA
License type
LCSW (Licensed Clinical Social Worker) (California)
Licensed in
California
Insurance accepted
Aetna, Anthem Blue Cross, Carelon Behavioral Health

Cost

Care details

Top specialties
Anxiety, Depression, LGBTQIA+, Grief or loss, Relationship issues, Identity issues
More specialties
Family issues, Stress management, Cultural & ethnic issues, Women's issues
Therapy methods
Psychodynamic, Narrative Therapy, Cognitive Processing (CPT), Cognitive Behavioral (CBT), Behavior Management, Strength-Based, Acceptance and Commitment Therapy (ACT), Motivational Interviewing
Care types
Individual therapy
Ages served
Adults, Seniors
Languages
English, Spanish
Location
1522 18th Street Suite 300
Bakersfield, CA 93301