Rachel Saxton

Hello! I am looking forward to working with you to find your path to a more empowering life and positive way forward. My professional expertise has been in working with military families and Veterans over the past 8 years but am able to assist anyone looking to improve themselves. I have specialized expertise in trauma processing, CBT, and believe anyone may have a positive and empowering life no matter what circumstances we come from. Let's begin a journey of healing and way forward for the future!

My style in session is to have a collaborative conversation with reflective responses while integrating specific interventions.

Within our first session, I will be asking many questions in order to gain more insight into your day to day life, current level of functioning, gather goals and discuss expectations of treatment and outcomes.