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Headshot of Rachel Scales, LMFT

Rachel Scales

Therapist
8 years of experience
  • Virtual
  • Anxiety, Depression, Family issues, Stress management, Relationship issues
  • Individual therapy, Family therapy, Couples therapy

Great to meet you!

It is my goal to help clients understand their diagnosis, set goals of what coping looks like, and establish a strong and healthy support system. I also focus on healthy living skills, which entails balancing social and emotional well-being. My belief as a therapist is for each client to see steps of progression leading towards their obtainable goals.

My approach to therapy

My specialty is working with couples, families, and individuals who are coping with chronic mental health issues and life stressors.

What you can expect from me

Each family has unique stories that should be treated in a delicate manner. I want you to feel heard and understood, by not only me, but your social supports.

About me

  • I identify as
    Black or African descent, Cisgender Woman
  • My style is
    Open Minded, Solution Oriented, Humorous

Qualification and insurance

  • Years of experience
    8 years of experience
  • Training
    MS (Master of Science) at Texas Woman's University, Other at Texas Woman's University
  • License type
    LMFT (Licensed Marriage/Family Therapist) (Texas)
  • Licensed in
  • Insurance accepted
    Aetna, Ascension, Blue Cross and Blue Shield of Texas, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Oscar, Oxford, Providence Health Plan, United Healthcare

Cost

Care details

  • Top specialties
    Anxiety, Depression, Family issues, Stress management, Relationship issues
  • More specialties
    ADD/ADHD, Bipolar disorder, Cultural & ethnic issues, Women's issues, Identity issues
  • Therapy methods
    Attachment Based, Solution Focused Brief Therapy (SFBT), Cognitive Behavioral (CBT), Family Focused Therapy (FFT), Solution Focused Couples Therapy
  • Care types
    Individual therapy, Family therapy, Couples therapy
  • Ages served
    Adults
  • Languages
    English