Rachel Schlachter

If you’ve been carrying stress, uncertainty, or emotional overwhelm for too long, you deserve a space where you can breathe — really breathe — and be met with compassion and presence. I provide a warm, steady, and judgment-free environment where your experiences are heard, your strengths are honored, and your path forward becomes clearer. In therapy, we’ll explore what matters most to you — and develop ways to help you feel more grounded and present each day. Whether you’re moving through transitions, anxiety, the lasting effects of challenging experiences, or simply wanting to better understand yourself, we’ll work together to discover what feels most supportive for you.

My therapeutic approach includes Cognitive Behavioral Therapy, Person-Centered Therapy, DBT-informed skills and Solution-Focused Therapy. I have experience treating anxiety and depression, trauma, ADHD, behavioral concerns, emotional distress, Obsessive Compulsive Disorder (OCD), grief, coparenting and parenting concerns, LGBTQ + issues, gender identity, body image and/or self-esteem issues. I also have training in Trauma Focused CBT, Exposure Therapy, and Crisis Intervention.

Therapy shouldn’t feel rushed or clinical — it should feel human. I aim to be someone you can trust, someone who holds space for your story without minimizing your experiences.

I provide counseling services through Grounded in Hope Counseling, LLC, an Ohio limited liability company.