Hi ! I'm glad you're here. Let me help you write your personal self help book and get you to a place of relative peace and contentment. I have decades of experience in mental health but my strength is in treating anxiety disorders including OCD and I know what works . As painful and debilitating as anxiety may be it is also SO treatable ! You don't have to do it alone.
Together we'll develop a plan that will empower you with the tools to successfully transform your challenges to achieve self awareness, self compassion and self confidence.
During our first session I want to find out what you want and what's getting in your way. I'll give you my impressions about what I think is going on and how I might help. We'll probably laugh, we might cry ( yes we ) but you will leave the session knowing if I am the right therapist for you. And if I'm not that's ok !
