Some seasons of life leave you carrying more than anyone around you can see. I work with children, teens, and young adults who are facing anxiety, depression, grief, big life changes, and relationship stress. I also support parents, families, and couples who want to feel more connected and talk with each other in healthier, more honest ways. With kids, I lean into creativity and play so they can show me what is going on in ways words sometimes cannot.
When we work together, I bring a warm, down to earth, and collaborative presence to the room. Together we make sense of your story, tap into the strengths you already have, and build practical tools you can use in everyday life. If anxiety has been running the show, we work toward feeling steadier and more in charge of your days. If you are grieving, we make room for the loss and find a way to carry it that does not take over everything else. For families, we practice talking with each other in ways that bring you closer instead of pushing you apart. My goal is for you to feel heard and genuinely understood. I am also happy to bring faith into our work when it fits your values and goals. I tend to be a good fit if you want someone who listens first and keeps things practical.
Our first session is a relaxed conversation. I will ask what brought you in, what you hope will change, and what has helped before. I do not expect you to have it all figured out. If you are a parent reaching out for your child, I welcome you to tell me what you are noticing at home. If this sounds like what you or your family needs, reach out and we will find a time to talk. I would be glad to hear your story.
