Rachel Sims

Welcome! My name is Rachel Sims and I’m a therapist in Pennsylvania. I have the honor of working with clients seeking relief from anxiety, overthinking, and lack of fulfillment. It’s extremely important for me to provide clients with a comfortable and non-judgmental space. I use acceptance and commitment therapy to change the way clients relate to their thoughts and uncomfortable emotions, become more present in their lives and set goals that make life valuable.

To contact me, you can call me at (215) 475-5877 or complete this form:

https://hushforms.com/rachel.sims-secure-contact-form-5495

I'm warm and welcoming in therapy and I view therapy as a partnership between myself and my clients. I may be a specialist in how to treat symptoms, but you are the specialist on yourself, your values and your goals.

My focus in therapy is on understanding my client's values and exploring what holds them back from living purposeful and fulfilling lives. I work with clients on changing the way the relate to their thoughts, the way they behave and the way they feel. I work a lot on practicing being present to experience life to its fullest.

Be welcomed by a warm and open person

Meet and discuss how you've been feeling

Talk about your goals for therapy

Gather information to help me make a plan tailored to what you want to work on