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Headshot of Rachel Steward, LPC

Rachel Steward

Therapist
4 years of experience
  • Virtual
  • Anxiety, Family issues, Stress management, Relationship issues, Women's issues
  • Individual therapy, Family therapy

Great to meet you!

Hi! I'm Rachel, and I am a dedicated and compassionate Licensed Professional Counselor known for my authentic and completely relatable approach. I believe that finding the right support shouldn't feel stiff or overwhelming—it should feel like a genuine connection. I specialize in working with high-functioning adults and adolescence navigating life transitions.

My Approach: Real Talk, Real Solutions

I blend powerful styles of therapy to ensure you get both the support you need and the results you want.

I don't just dwell on problems. I work with you to identify your strengths, resources, and past successes to build a clear, actionable path forward. We focus on where you want to go and the small, meaningful steps you can take to get there.

Therapy doesn't have to be awkward or full of big textbook words. Honestly, I think the best work happens when we can simply be ourselves. I believe in authentic conversations, not clinical formalities. I meet clients right where they are, offering a supportive presence to walk alongside you.

Let's work through the heavy stuff in a way that actually makes sense and aligns with who you are. It's a process that is both real and deeply impactful, helping you gain clarity and build the life you truly want.

Ready to connect and see if we're a good fit? I look forward to hearing from you!

My approach to therapy

I provide a supportive, judgment-free space where authenticity comes first. My style is for individuals who want a therapist who is relatable and down-to-earth. I focus on helping you find the answers already within you while providing the tools to take meaningful steps forward. No textbook answers—just real, impactful conversations

What you can expect from me

Clients can expect a warm, judgment-free environment where we focus on 'the why' behind your visit. We’ll start by simply getting to know each other to ensure we’re a good fit—because the connection we build is the foundation for everything else. Our first meeting is a collaborative assessment where we explore your history, your strengths, and your goals for change. I believe in transparency, so I’ll answer any questions you have. We won’t just talk about the past; we’ll start identifying the small, meaningful steps you can take right now to start feeling like yourself again.

About me

  • I identify as
    Black or African descent, Woman
  • My style is
    Solution Oriented, Open Minded, Humorous

Qualification and insurance

  • Years of experience
    4 years of experience
  • Training
    MC (Masters in Counseling) at University of Louisiana at Monroe
  • License type
    LPC (Licensed Professional Counselor) (Louisiana)
  • Licensed in
  • Insurance accepted
    Aetna, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network

Cost

Care details

  • Top specialties
    Anxiety, Family issues, Stress management, Relationship issues, Women's issues
  • More specialties
    Depression, Anger management, Men's issues
  • Therapy methods
    Problem-Solving Therapy (PST), Internal Family Systems Therapy (IFS), Strength-Based, Behavior Modification, Solution Focused Brief Therapy (SFBT), Motivational Interviewing, Narrative Therapy, Bowen Family Systems, Rational Emotive Behavior Therapy (REBT), Gestalt
  • Care types
    Individual therapy, Family therapy
  • Ages served
    Adolescents, Adults
  • Languages
    English