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Headshot of Rachel Szafranski, LMFT

Rachel Szafranski

Therapist
1 year of experience
  • Virtual
  • Anxiety, Depression, Family issues, Relationship issues, Women's issues
  • Couples therapy, Individual therapy, Family therapy

Great to meet you!

I work from a collaborative, strength-based approach, assisting and supporting clients to be the author of their own lives. I believe that everyone deserves a safe and healing space to work through life’s difficulties. To establish a secure therapeutic relationship between counselor and client, I emphasize building trust and establishing values for each client. I strive to understand your unique struggles, needs, and views to help you embark on a fulfilling path that is authentic to you. We will collaborate in a safe and supportive environment to build upon your strengths and empower you to thrive well beyond your time in therapy.

My approach to therapy

I am a Licensed Marriage and Family Therapist. I have experience treating clients with anxiety, depression, mood disorders, ADHD, disruptive disorders, self-esteem, trauma, and relationship challenges. Under the umbrella of a family-systems-based approach, I work eclectically to suit the needs of the individual. This may include CBT, DBT, Solution-focused therapy, EMDR, and person-centered therapy.

What you can expect from me

I use a variety of treatment techniques to stabilize and improve overall function in clients. My goal is to help my clients reach their highest potential and to help families live more harmonious and happier lives together. I look forward to working with you!

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Affirming, Warm, Solution Oriented

Qualification and insurance

  • Years of experience
    1 year of experience
  • Training
    MC (Masters in Counseling) at University of Central Florida
  • License type
    LMFT (Licensed Marriage/Family Therapist) (Florida)
  • Licensed in
  • Insurance accepted
    Aetna, Ascension, Carelon Behavioral Health, Cigna, Florida Blue, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network

Care details

  • Top specialties
    Anxiety, Depression, Family issues, Relationship issues, Women's issues
  • More specialties
    OCD, Stress management, Anger management, Panic disorders, Grief or loss, Maternal mental health, Trauma, PTSD
  • Therapy methods
    Behavioral Couples Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Solution Focused Brief Therapy (SFBT), Narrative Therapy, Strategic Family Therapy, Solution Focused Couples Therapy, Cognitive Behavioral (CBT), Gottman Method / Gottman Couples, Family Focused Therapy (FFT), Emotion Focused Therapy (EFT), Cognitive Behavioral Family Therapy
  • Care types
    Couples therapy, Individual therapy, Family therapy
  • Ages served
    Adults
  • Languages
    English
Offers free consultationsNext available