I discovered a strong calling to support women navigating self-doubt, perfectionism, overthinking, and the weight of constantly putting others’ needs before their own. If you see yourself in this, you are not alone. It would be an honor to walk alongside you as you work toward the goals that matter most to you.
My therapeutic approach is grounded in the belief that you are the expert of your own life and lived experiences. My role is not to “fix” you, but to meet you where you are and help guide you toward tools, insight, and healing. Together, we’ll explore patterns that may be contributing to burnout, overwhelm, or self-sacrifice, while building skills that help you feel more seen, valued, and aligned.
You can expect to get to explore and unpack a bit on what brings you to therapy, and go over your history. Explore what your therapy goals; in a warm and collaborative way.
