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Headshot of Rachel Thomas, LCSW

Rachel Thomas

Licensed Clinical Social Worker

Accepts

Aetna, Anthem Blue Cross and Blue Shield, Blue Cross and Blue Shield of Texas, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Independence Blue Cross Pennsylvania, Oscar (Optum), Oxford (Optum), Quest Behavioral Health, United Healthcare (Optum), and United Healthcare Medicare Advantage

Specializes in

Anxiety, Depression, Grief, Loss, Relationship Issues, and Trauma

Great to meet you!

I have obtained a BS in Psychology and Masters in Social Work with a clinical focus.

I have found myself working with a wide range of struggles I see clients coming in with, but am most interested in “complex trauma”. As the term suggests, this type of trauma is complex, having occurred more than once, and over time impacting many areas of an individual’s life.

A bit about my approach to therapy

The purpose of therapy is to create a safe space to explore struggles an individual experiences often that negatively impact one’s life; where it came from, what keeps it going, and how to overcome them. I have learned three of the most important parts therapy needs to work is mutual trust from the client and therapist, effort, and consistency. With these, those struggles can be overcome.

What you can expect from our first session

Individuals can expect to collaborate on treatment planning during the therapeutic process.


Rachel's style is

Inquisitive
Empowering
Challenging

Insurance carriers Rachel accepts

Aetna
Anthem Blue Cross and Blue Shield
Blue Cross and Blue Shield of Texas
Blue Cross Blue Shield of Massachusetts
Carelon Behavioral Health
Cigna
Independence Blue Cross Pennsylvania - Virtual National Network
Oscar
Oxford
Quest Behavioral Health
United Healthcare
United Healthcare Medicare Advantage

More about Rachel

MSW (Master of Social Work) at Simmons College
License type: LCSW (Licensed Clinical Social Worker) (Texas), LCSW (Licensed Clinical Social Worker) Out-of-State Telehealth (Florida), LISW (Licensed Independent Social Worker) (Ohio)
Gender: Cisgender Female
Ethnicity: Black or African descent
Languages: English
Works with: Adolescents, Adults, and Seniors
More specialties: ADD/ADHD, Bipolar Disorder, Family Issues, Stress, Anger Management, and PTSD
Modalities: Solution Focused Brief Therapy (SFBT), Emotion Focused Therapy (EFT), Narrative Therapy, Trauma Focused CBT, Motivational Interviewing, and Cognitive Behavioral (CBT)

Locations

1 / 3
77 South High Street
Columbus, OH 43215