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Headshot of Rachel Thomas, LCSW

Rachel Thomas

Therapist
7 years of experience
  • Virtual
  • Anxiety, Depression, Panic disorders, Grief or loss, Relationship issues, Trauma
  • Individual therapy

Great to meet you!

OFFERING GROUP THERAPY. PLEASE SUBMIT INQUIRY IF YOU ARE INTERESTED.

I have obtained a BS in Psychology and Masters in Social Work with a clinical focus.

I have found myself working with a wide range of struggles I see clients coming in with, but am most interested in “complex trauma”. As the term suggests, this type of trauma is complex, having occurred more than once, and over time impacting many areas of an individual’s life.

My approach to therapy

The purpose of therapy is to create a safe space to explore struggles an individual experiences often that negatively impact one’s life; where it came from, what keeps it going, and how to overcome them. I have learned three of the most important parts therapy needs to work is mutual trust from the client and therapist, effort, and consistency. With these, those struggles can be overcome.

What you can expect from me

Individuals can expect to collaborate on treatment planning during the therapeutic process.

About me

  • I identify as
    Black or African descent, Cisgender Woman
  • My style is
    Inquisitive, Empowering, Challenging

Qualification and insurance

  • Years of experience
    7 years of experience
  • Training
    MSW (Master of Social Work) at Simmons College
  • License type
    LCSW (Licensed Clinical Social Worker) (Texas), LCSW (Licensed Clinical Social Worker) Out-of-State Telehealth (Florida), LISW (Licensed Independent Social Worker) (Ohio)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Ascension, Blue Cross and Blue Shield of Texas, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Devoted Health Medicare Advantage, Humana Medicare Advantage, Independence Blue Cross Pennsylvania - Virtual National Network, Medical Mutual of Ohio, Oscar, Oxford, United Healthcare, United Healthcare Medicare Advantage

Cost

Care details

  • Top specialties
    Anxiety, Depression, Panic disorders, Grief or loss, Relationship issues, Trauma
  • More specialties
    ADD/ADHD, Bipolar disorder, Family issues, Stress management, Anger management, PTSD
  • Therapy methods
    Attachment Based, Solution Focused Brief Therapy (SFBT), Emotion Focused Therapy (EFT), Narrative Therapy, Trauma Focused CBT, Motivational Interviewing, Cognitive Behavioral (CBT)
  • Care types
    Individual therapy
  • Ages served
    Seniors, Adults
  • Languages
    English