Hello and Welcome!
My name is Rachel Torres. With over a decade of experience, I specialize in providing culturally competent therapy (terapia en español) to adolescents, adults and families from diverse social and ethnic backgrounds.
My practice is rooted in evidence-based modalities such as Cognitive Behavioral Therapy tailored to address a wide range of challenges including anxiety, depression and trauma, just to name a few. I am committed to fostering inclusive, anti-oppressive therapeutic spaces that honor each client's unique identity and lived experiences.
My clients typically take away greater self-awareness and understanding of their thoughts, emotions, and behaviors. My clients improve their ability to use effective coping strategies for managing stress, anxiety, depression and life transitions.
