Rachel Trudell

As a trauma‐informed, person‐centered clinician, I am dedicated to helping you reach your goals at a pace that feels right for you. I believe in meeting you exactly where you are, offering direct guidance when it’s helpful, while ensuring you remain in the driver’s seat of your care.

It would be an honor to walk alongside you as you navigate life’s stressors — including processing traumatic experiences, managing overwhelming emotions, or working through patterns that no longer serve you. My approach is solution‐focused, empathetic, and supportive, grounded in the belief that healing happens through collaboration, safety, and empowerment.

I meet you where you are at, you are the driver of your care. I strive to engage and build rapport with you to ease your comfort in seeking services.

At the first appointment we will work to identify the presenting situation that brought you into services to begin with. We will work to establish a connection and will discuss the course of treatment that you will be engaging in.