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Headshot of Rachel Vierra, LMFT

Rachel Vierra

Therapist(She/her)
18 years of experience
  • Virtual
  • Anxiety, Maternal mental health, Women's issues, PTSD, Infertility
  • Individual therapy

Great to meet you!

With a passion for mental health therapy, Rachel Vierra, MFT is dedicated to helping individuals navigate through postpartum and perinatal challenges, anxiety, depression, trauma, and PTSD. Through a holistic approach and specialized techniques such as EMDR, Rachel offers support to those in need. Take the first step towards healing and becoming your best self by reaching out today.

My approach to therapy

Specialized counseling for perinatal mental health, including postpartum depression, anxiety and trauma. Rachel is trained to support individuals during this challenging time, helping you navigate the rollercoaster of emotions and develop a strong support system.

What you can expect from me

Rachel provides a safe and supportive space to explore your feelings, redirect negative cognitions and develop effective coping strategies. Our first session will be a time to gather information and discuss goals for treatment.

About me

  • I identify as
    Caucasian, Cisgender Woman
  • My style is
    Open Minded, Empowering, Warm

Qualification and insurance

  • Years of experience
    18 years of experience
  • Training
    MA (Master of Arts) at University of San Diego
  • License type
    LMFT (Licensed Marriage/Family Therapist) (California)
  • Licensed in
  • Insurance accepted
    Aetna

Cost

Care details

  • Top specialties
    Anxiety, Maternal mental health, Women's issues, PTSD, Infertility
  • More specialties
    Depression, Family issues, Stress management, Grief or loss, Trauma
  • Therapy methods
    Narrative Therapy, Cognitive Behavioral (CBT), Strength-Based, Eye Movement Desensitization and Reprocessing (EMDR), Solution Focused Brief Therapy (SFBT), Motivational Interviewing
  • Care types
    Individual therapy
  • Ages served
    Adults
  • Languages
    English