Rachel Wells

I have been in practice for about 3 years and I specialize in working with LGBTQIA+ clients. A big part of my desire to become a therapist comes from my own personal struggles with mental health. After years of continued support from great therapists of my own, I decided to become a therapist myself! I love working with clients who want to deepen their healing journey with IFS, DBT skills, or Narrative Therapy. I have experience with couples and individuals. I also enjoy working with depression, anxiety, ADHD, and eating disorders.

My approach to therapy is non-judgemental, validating, and empowering. I like to give clients space to feel, and teach them how to understand and accept their emotions more fully. I also appreciate practical skills in therapy with some Somatic and DBT skills that can be helpeful for clients to put their therapy learnings into action.

I hope clients take away a sense that they are important and worthy of care and connection.