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Headshot of Rachel Zagarella, APRN

Rachel Zagarella

Psychiatric Mental Health NP(She/her)
3 years of experience
  • Virtual
  • Anxiety, ADD/ADHD, Depression, OCD, Panic disorders
  • Medication management, Individual therapy

Great to meet you!

Welcome to Unscripted Wellness

https://www.unscriptedwellness.health/

I’m not your typical provider and I believe in getting to the root of the issue, cutting through the noise, and finding real solutions that work for you. I take a modern, evidence-based approach to mental health, blending medication management with practical strategies to help you feel better and function at your best.

My approach to therapy

My approach is direct, results-driven, and tailored to you—no fluff, no wasted time. I don’t just focus on symptoms; I focus on helping you build a life that actually works for you.

I specialize in ADHD, anxiety, depression, fatigue management, and life coaching, working with high-functioning individuals who are feeling stuck, drained, or overwhelmed. Whether it’s optimizing your energy, fine-tuning medications, or tackling challenges like goal-setting, career direction, or relationship struggles, I take a modern, practical approach that blends mental health treatment with real-world strategies.

If you need clear guidance, accountability, and a plan that actually makes sense, I’m here for it. Whether it’s navigating relationship dynamics, finding balance in your career, or getting out of your own way, we’ll cut through the noise and get to work—so you can move forward, feel better, and actually enjoy your life.

What you can expect from me

When you work with me, you can expect straightforward, actionable guidance—not just talk, but real strategies to help you feel and function better. My goal is to make sure you leave each session with clarity, a plan, and a sense of progress.

I create a space where you can be honest, without judgment, and where we focus on solutions, not just problems. Whether we’re working on managing ADHD, improving energy levels, reducing anxiety, or tackling relationship and life challenges, you’ll get a mix of practical tools, mindset shifts, and (when needed) tough love to push you forward.

Clients often walk away from sessions with:

✔ A clearer understanding of what’s holding them back

✔ A customized plan that actually fits their life

✔ Tools for better focus, energy, and emotional balance

✔ A stronger sense of direction and control over their mental health, career, and relationships

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Open Minded, Direct, Challenging

Qualification and insurance

  • Years of experience
    3 years of experience
  • Training
    MSN (Master of Science in Nursing) at Regis Collegee
  • License type
    APRN (Advanced Practice Registered Nurse) (Massachusetts), NP (Nurse Practitioner) (New York)
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Oscar, Oxford, Point32 Healthcare, Providence Health Plan, United Healthcare

Cost

Care details

  • Top specialties
    Anxiety, ADD/ADHD, Depression, OCD, Panic disorders
  • More specialties
    Family issues, Stress management, Relationship issues, Trauma
  • Therapy methods
    Cognitive Behavioral (CBT), Solution Focused Brief Therapy (SFBT)
  • Care types
    Medication management, Individual therapy
  • Ages served
    Children, Seniors, Adults, Adolescents
  • Languages
    English
  • Locations
    14 Wall Street
    New York, NY 10005
    Location 1 of 2