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Headshot of Rachel Zhang, LCSW

Rachel Zhang

Therapist
8 years of experience
  • Virtual
  • Anxiety, Depression, Stress management, Relationship issues
  • Individual therapy

Great to meet you!

I am a Licensed Clinical Social Worker (LCSW) with nine years of experience dedicated to assisting adults facing challenges related to depression, anxiety, and stress. My career has allowed me to work across diverse age groups, from children to seniors, in various settings including non-profit organizations, crisis centers, and major hospitals in NYC. In recent years, I have focused passionately on helping adults like you achieve clarity, peace, and resilience in their lives.

My approach to therapy

I believe in a personalized approach to therapy, tailored to meet your unique needs and goals. We will work as partners in this journey. It’s important for me that we communicate openly and you feel respected in our relationship. I’ll be there to listen to you, challenge you, and support you along the way.

What you can expect from me

During our sessions, you'll discover a deeper understanding of your emotions and challenges, develop effective coping strategies customized to your needs, and set achievable goals for personal growth. I cultivate a supportive and collaborative environment where trust, empathy, and respect guide our journey together toward resilience and enhancing your overall well-being.

About me

  • I identify as
    Asian, Cisgender Woman
  • My style is
    Empowering, Solution Oriented, Open Minded

Qualification and insurance

  • Years of experience
    8 years of experience
  • Training
    MSW (Master of Social Work) at New York University
  • License type
    LCSW (Licensed Clinical Social Worker) (New York, New Jersey)
  • Licensed in
  • Insurance accepted
    Aetna, Providence Health Plan

Care details

  • Top specialties
    Anxiety, Depression, Stress management, Relationship issues
  • More specialties
    Family issues, Panic disorders, Identity issues, Trauma
  • Therapy methods
    Cognitive Behavioral (CBT), Trauma Focused CBT, Mindfulness-Based Cognitive Therapy (MBCT), Acceptance and Commitment Therapy (ACT)
  • Care types
    Individual therapy
  • Ages served
    Adults
  • Languages
    English, Mandarin
Offers free consultationsNext available