Rachelle Guevara

I work with children, teens, and adults navigating anxiety, depression, trauma, life transitions, relationship or family challenges, pregnancy and parenthood, or simply feeling stuck. You may know exactly what you want to change, or just know that something isn’t working. Maybe you’ve tried things before and they haven’t quite helped. Together, we’ll make sense of what’s happening, identify what matters most to you, and create a therapy plan around your goals, not force you into a one-size-fits-all approach.

My approach is grounded in person-centered therapy, CBT, and solution-focused work, with specialized training in trauma-informed care and perinatal mental health. This means therapy can be both practical and deeper, learning tools to manage what’s happening now while exploring the patterns and experiences underneath it. I can also help you make sense of symptoms, diagnoses, and patterns that may be keeping you stuck.

Your first session is a low-pressure space to talk about what brought you in, what you hope will be different, and where we go from here. My goal is for you to leave with a clearer sense of what you need and what comes next. Therapy isn’t one-size-fits-all, and neither is your therapist. I offer a free 15-minute consultation so we can connect and see if I’m the right person to help.