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Headshot of Rae Garr, LPC

Rae Garr

Licensed Professional Counselor
Texas

In-network with

Aetna, Anthem EAP - Bank of America, Blue Cross and Blue Shield of Texas, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Oscar (Optum), Oxford (Optum), and United Healthcare (Optum)

Specializes in

Anxiety, Depression, Relationship Issues, and Trauma

Great to meet you!

As a Licensed Professional Counselor with over twenty years of experience, I have been privileged to work with children, adolescents, adults, and couples in various capacities and diverse settings. Counseling affords me the opportunity to operate within my purpose of fostering healing in others. I partner with adults challenged with anxiety, depression, life transitions, relational conflicts, and trauma. I also focus on the development and empowerment of women.

A bit about my approach to therapy

My approach is to be a vessel for individuals to find a safe place of refuge to heal by being heard and offered a compassionate voice of reason during a time of chaos. I aim to help identify learned unhealthy thinking and behavioral patterns that stifle us. I also help to promote self-awareness and establish new ways of handling life's challenges.

What you can expect from our first session

Clients can expect to take away from sessions an opportunity to share their narrative in a safe environment, be heard, gain insights, enhance self-awareness, and feel supported on their journey.


Rae's style is

Warm
Empowering
Holistic

Insurance carriers Rae accepts

Aetna
Anthem EAP - Bank of America
Blue Cross and Blue Shield of Texas
Blue Cross Blue Shield of Massachusetts
Carelon Behavioral Health
Cigna
Horizon Blue Cross and Blue Shield of New Jersey
Oscar
Oxford
UnitedHealthcare

More about Rae

MA (Master of Arts) at Houston Baptist University
License type: LPC (Licensed Professional Counselor) (Texas)
Gender: Female
Ethnicity: Black or African descent
Languages: English
More specialties: Women's Issues
Modalities: Cognitive Behavioral (CBT) and Psychodynamic

Location

6542 Greatwood Parkway Unit B
Sugar Land, TX 77479