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Headshot of Raegan Sanchez, LMHC_OUT_OF_STATE

Raegan Sanchez

Therapist(She/Her/Hers)
5 years of experience
  • Virtual
  • Depression, Family issues, Grief or loss, Maternal mental health, Trauma
  • Individual therapy

Great to meet you!

Welcome! I am a Board Approved Licensed Professional Counselor, and a graduate of Texas A&M University- Kingsville. I have experience working with various populations including all age ranges, from childhood to late adulthood. I have worked hard to provide a safe space for clients who have a history of trauma or abuse or who may be facing difficulties in their life. I also has experience using various treatment modalities, including EMDR. It takes courage to take the first steps towards change and seek out a more fulfilling, happier life. I am here to support you and empower you in that journey. I look forward to speaking with you soon!

My approach to therapy

My therapeutic approach is rooted in a trauma-informed, person-centered framework and incorporates EMDR therapy to help clients process distressing memories and experiences that may be contributing to current symptoms. I work collaboratively with clients to identify goals, strengthen coping skills, and foster lasting emotional healing and resilience.

What you can expect from me

By the end of our first session, you'll have a clearer understanding of how we'll work together, the goals we'll focus on, and the next steps in your healing journey.

About me

  • I identify as
    Native American, Cisgender Woman
  • My style is
    Challenging, Solution Oriented, Empowering

Qualification and insurance

  • Years of experience
    5 years of experience
  • Training
    MS (Master of Science) at Texas A&M University- Kingsville
  • License type
    LPC (Licensed Professional Counselor) (Texas), LMHC (Licensed Mental Health Counselor) Out-of-State Telehealth (Florida)
  • Licensed in
  • Insurance accepted
    Aetna, Aetna Medicare Advantage, Ascension, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network

Cost

Care details

  • Top specialties
    Depression, Family issues, Grief or loss, Maternal mental health, Trauma
  • More specialties
    Anxiety, LGBTQIA+, Stress management, Relationship issues, Women's issues, Identity issues, PTSD, Infertility
  • Therapy methods
    Behavioral Activation (BA), Attachment Based, Eye Movement Desensitization and Reprocessing (EMDR), Motivational Interviewing, Solution Focused Brief Therapy (SFBT)
  • Care types
    Individual therapy
  • Ages served
    Adults, Seniors
  • Languages
    English