Skip to main content
Headway
Headshot of Rafia Rehman, LMHC

Rafia Rehman

Therapist
2 years of experience
  • Virtual
  • Anxiety, Bipolar disorder, Depression, Stress management, Anger management
  • Individual therapy

Great to meet you!

If you want a steady, supportive place to talk through what brings you to therapy, I offer telehealth care in Massachusetts and New York. I’m a licensed mental health counselor, and I welcome clients who are ready to make space for their mental health.

My approach to therapy

I begin with listening and learning how you understand your own experience. Sessions are conversational and give you room to speak openly, reflect, and focus on the concerns you want to bring into the work. I’ll meet you with care and respect.

What you can expect from me

You may leave with more clarity about what you’re experiencing, a chance to think through your options, and next steps that feel workable. Your goals will help guide the focus of our sessions.

About me

  • I identify as
    South Asian, Woman
  • My style is
    Warm, Open Minded, Holistic

Qualification and insurance

  • Years of experience
    2 years of experience
  • Training
    MA (Master of Arts) at Chicago School of Professional Psychology, Washington D.C.
  • License type
    LMHC (Licensed Mental Health Counselor) (New York, Massachusetts)
  • Insurance accepted
    Aetna, Aetna Medicare Advantage, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Harvard Pilgrim Healthcare

Cost

Care details

  • Top specialties
    Anxiety, Bipolar disorder, Depression, Stress management, Anger management
  • More specialties
    OCD, Family issues, Panic disorders, Cultural & ethnic issues, Grief or loss, Maternal mental health, Relationship issues, Trauma, PTSD
  • Therapy methods
    Acceptance and Commitment Therapy (ACT), Cognitive Behavioral (CBT), Trauma Focused CBT, Solution Focused Brief Therapy (SFBT), Rational Emotive Behavior Therapy (REBT), Motivational Interviewing, Dialectical Behavioral Therapy (DBT), Cognitive Processing (CPT), Exposure Response Prevention, Seeking Safety, Mindfulness-Based Cognitive Therapy (MBCT)
  • Care types
    Individual therapy
  • Ages served
    Adults
  • Languages
    English, Punjabi, Urdu