Raheel Khan

Hello! My name is Raheel Khan and I am a trilingual Licensed Professional Counselor with nine years of experience in the field. I received my Masters in Counseling from Roosevelt University in Chicago. What can we do together to help you feel your best? Expressing your emotions and deepest concerns to a new therapist can be tough, but I promise to create a safe space for you in our sessions, free of judgement and designed to work for you and with you. I am here to help you face your challenges and find coping and healing. It takes courage to seek therapy, and I applaud you for taking the first step. I look forward to guiding you down the path to wellness, balance, and resolution in your life. My expertise focuses on emotional disorders, substance abuse, addictive behaviors, crisis intervention, and psychosis, as well as providing counseling in Hindi/Urdu.

My sessions engage a collaborative approach where we work together to build meaning and purpose in your life. Fixating too much on the future can lead to anxiety, while dwelling in the past can lead to feeling powerless and stuck. In our sessions we’ll focus you in the present moment to reduce emotional pain, find the best tools to handle challenges and stress, and achieve your goals. I bring a wealth of knowledge and skills to the table, methods that help in diagnosis and treatment.

I specialize in Person-Centered Therapy, Cognitive Behavioral Therapy, Solution-Focused Therapy, motivational interviewing, multicultural competency, and reflective and evidence-based practices. I am EMDR trained and certified in Trauma Informed Care and COPSD (Co-Occurring Psychiatric and Substance Abuse Disorders).

I strive to create a safe, calming environment for my clients where they feel heard. Through determined advocacy, I help them find growth and understanding in difficult situations and navigate their lives and relationships with wellness.