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Headshot of Rahkia Millerd, LMHC

Rahkia Millerd

Therapist
~1 year of experience
  • Virtual
  • Anxiety, Depression, Grief or loss, Relationship issues, Trauma
  • Couples therapy, Individual therapy, Family therapy

Great to meet you!

Are you feeling overwhelmed by anxiety, struggling with depression, or carrying the impact of past trauma into your relationships and daily life? You may feel stuck in patterns that are hard to break, disconnected from yourself or others, or unsure how to move forward. I work with individuals across Florida who are navigating anxiety, depression, trauma, and relationship challenges. Together, we create a supportive, nonjudgmental space where you can process your experiences, build insight, and develop tools to feel more grounded, connected, and in control of your life.

My approach to therapy

My approach is compassionate, structured, and grounded in evidence-based therapy. I help you understand how past experiences impact your thoughts, emotions, and relationships while building practical strategies to reduce anxiety, improve mood, and strengthen connection.

What you can expect from me

You don’t have to keep feeling this way. Therapy can help you feel more confident, secure, and connected in your life and relationships. When you’re ready to move forward with clarity and support, I’m here to help you take that next step.

About me

  • I identify as
    Black or African descent, Woman
  • My style is
    Warm, Open Minded, Solution Oriented

Qualification and insurance

  • Years of experience
    ~1 year of experience
  • Training
    MS (Master of Science) at Walden University
  • License type
    LMHC (Licensed Mental Health Counselor) (Florida)
  • Licensed in
  • Insurance accepted
    Aetna, Ascension, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan

Cost

Care details

  • Top specialties
    Anxiety, Depression, Grief or loss, Relationship issues, Trauma
  • More specialties
    Family issues, Stress management, Anger management, Women's issues, Identity issues, PTSD
  • Therapy methods
    Solution Focused Couples Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Trauma Focused CBT, Behavior Management, Behavioral, Behavioral Couples Therapy, Motivational Interviewing, Cognitive Behavioral (CBT), Family Focused Therapy (FFT), Cognitive Behavioral Family Therapy, Relational
  • Care types
    Couples therapy, Individual therapy, Family therapy
  • Ages served
    Adolescents, Adults
  • Languages
    English