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Headshot of Rajaa Traynor, APRN_CNP

Rajaa Traynor

Psychiatric Mental Health NP(She, Her)
1 year of experience
  • Virtual
  • Anxiety, ADD/ADHD, Bipolar disorder, Sleep disorder, Trauma
  • Medication management, Individual therapy

Great to meet you!

I’m a Psychiatric Mental Health Nurse Practitioner providing telehealth care across Texas. I’m passionate about helping clients feel heard, understood, and supported throughout their mental health journey. I believe every patient deserves a safe, judgment-free space to explore their challenges, build coping skills, and work toward emotional balance.

I prioritize collaboration and open communication, so you’ll always be an active participant in your care. My goal is to help you feel confident, empowered, and supported as you navigate your mental health journey.

My approach to therapy

I take a holistic, patient-centered approach to mental health care. I focus on understanding the whole person—your experiences, goals, and lifestyle—rather than just symptoms. Together, we create a treatment plan that is tailored to your needs, which may include medication management, CBT-informed strategies, or both.

I believe that mental health care works best when it’s collaborative, practical, and empowering, helping you develop tools and strategies to improve day-to-day functioning and long-term well-being.

What you can expect from me

In sessions, I am empathetic, attentive, and non-judgmental. I take time to actively listen, ensuring you feel seen and understood. My sessions are collaborative, structured to be supportive, and designed to make you feel comfortable sharing openly.

One of my strengths is building strong therapeutic relationships, which allows clients to explore challenges safely. I also provide flexible telehealth care across Texas, so you can receive consistent support from the comfort of your home, with ongoing follow-ups to monitor progress and adjust treatment as needed.

About me

  • I identify as
    Native American, Woman
  • My style is
    Empowering, Warm, Solution Oriented

Qualification and insurance

  • Years of experience
    1 year of experience
  • Training
    MSN (Master of Science in Nursing) at Chamberlain University
  • License type
    APRN-CNP (Advanced Practice Registered Nurse - Certified Nurse Practitioner) (Texas)
  • Licensed in
  • Insurance accepted
    Aetna, Ascension, Blue Cross and Blue Shield of Texas, Carelon Behavioral Health, Cigna

Cost

Care details

  • Top specialties
    Anxiety, ADD/ADHD, Bipolar disorder, Sleep disorder, Trauma
  • More specialties
    Substance use / addiction, Depression, Eating disorders, OCD, Family issues, LGBTQIA+, Stress management, Anger management, Panic disorders, End of life care, Grief or loss, Men's issues, Relationship issues, Women's issues, Identity issues, PTSD, Transgender issues
  • Therapy methods
    Trauma Focused CBT, Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Behavioral (CBT), Motivational Interviewing
  • Care types
    Medication management, Individual therapy
  • Ages served
    Adolescents, Seniors, Adults
  • Languages
    English, Arabic, French