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I’m a Licensed Professional Counselor with over 12 years of experience supporting adolescents, adults, and families. My style is laid-back, supportive, and honest—I want therapy to feel like a space where you can be yourself, while also being challenged when needed. I support clients navigating anxiety, relationships, life transitions, family dynamics, grief, trauma, self-esteem, and patterns they’re ready to change.
I take an eclectic approach because I don’t believe therapy is one-size-fits-all; our work together will be tailored to your needs, experiences, and goals.
Our first session is really about getting to know you; what brings you to therapy, what’s been going on, and what you hope to get out of our time together. I create a relaxed, judgment-free zone where you don’t have to have everything figured out or know exactly what to say. Together, we’ll identify what you’d like to work on and begin setting goals that feel realistic and meaningful to you. Most importantly, we’ll start building a therapeutic relationship that feels comfortable, genuine, and right for you.
