Great to meet you!
My approach combines humanistic and practical cognitive behavioral interventions that are solution focused. The goal is to help you live your best life.

My approach combines humanistic and practical cognitive behavioral interventions that are solution focused. The goal is to help you live your best life.
Empathy and understanding are building blocks towards developing a therapeutic rapport which is one of the essential pieces of what helps people to make positive changes. Re-structuring non-functional thoughts into more adaptive ones with clients promotes adaptive change that will serve them well and provide a renewed meaning in life.
I do not do custody or immigration evaluations, testimony/forensic psychology, Disability/Workmen's Compensation or ESA Letters
Feeling understood, hopeful and developing new strategies fostering resilience